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Hey It's Tay

hey.

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Tag: health

January 13, 2020HeyitsTay

Your Diet Doesn’t Have to be Complicated

Let me rephrase: Your diet shouldn’t be complicated. Let’s start with this: What do all the current fad diets have in common? SO MANY RULES Now, you may be thinking that I’m a bit of a hypocrite for suggesting this when I’m a vegan myself. Let me take a moment to convince you otherwise. I don’t […]

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December 4, 2019November 26, 2019HeyitsTay

tell me.

tell me you want me, then tell me again. tell me until you’re blue in the face. angry. wondering who could possibly be this insecure.   wrap those words around me. they’re all I need to stay warm tonight. surround me in your security blanket,   and if I wake in the night, shivering cold, […]

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